In the recent years, matcha green tea has become extremely popular and nowadays it’s likely you will find it in bigger coffee shops in your local area such as Starbucks. Matcha green tea is known to have many health benefits due to its high antioxidant content and it’s especially popular among health-conscious consumers. This year I […]
I remember very well years ago when I was switching to green beauty products, I bought my first natural sunscreens – organic sunscreens from Green People. That time Green People’s sunscreens were slightly different – the maximum SPF they offered was 25 and I think their formulas were slightly different too. Along with their SPF25 […]
If you take supplements you should really think about where they come from, how they are made and what kind of quality they are. Are they synthetic or are they naturally derived? It’s really important to choose the best quality vitamins and minerals, otherwise, you are just wasting your money. You should be aware that […]
Monitoring your health is extremely important if you want to stay healthy and prevent any future diseases or illnesses. This gets even more important as you get older. While you can easily get some basic health checks done through your GP, sometimes we don’t always trust our doctors and we want to get tested privately, […]
If you are looking for a natural sunscreen that is suitable for sensitive skin, Lavera Sun Cream with SPF30 could be a perfect fit for you. I’ve been testing Lavera sunscreen for the past month or so and overall I think it’s a pretty good natural sunscreen. I decided to give it a try as […]
Now it’s the time when many people are looking to lose weight so that they can look their best on their summer holiday and that includes me! I’ve been actually working really hard to lose all the weight that I gained in winter so that I look good in my summer clothes. I’ve already lost […]
I have the pleasure of introducing you to a new green beauty brand called Roze Mountain. The brand is focused on natural, cruelty-free products which use only recycled packaging and is run by Morgane Rozenberg who started making skincare products and herbal remedies about two years ago. Apart from natural skincare products, Roze Mountain also offers […]
Health is a result of different variables and it’s not just about healthy eating and exercise. Yes, these are just some of the things you should pay attention to in order to be healthy, but being healthy is much more than that. You need to dig deeper into assessing the weak areas of your day-to-day life […]
Have you heard of baobab before? Maybe you’ve heard of baobab fruit powder or baobab oil? I found out about baobab when I got contacted by Minvita who offered me to try their baobab fruit powder. I was really curious about it so I decided to give it a go. Since then I learnt a […]
I don’t know about you but over winter I managed to gain quite a bit of weight, more weight than I would normally gain. For me, weight gain in winter happens every year but I manage to lose it slowly once the winter is over, without even thinking about it. But this year, I gained […]